Rooster trainingen
| Maandag | 19:30 - 20:30 | Zaktraining |
| Dinsdag | 19:30 - 20:30 | Techniektraining |
| Woensdag | 19:30 - 20:30 | Zaktraining |
| Donderdag | 19:30 - 12:30 | Techniek/Sparren |
| Vrijdag | 19:30 - 20:30 | Circuittraining |
| Zaterdag |
10:00 - 11:00 11:30 - 12:30 |
Zaktraining Kids-Training |
| Zondag |
11:30 - 12:30 |
Kids-Training
|